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How Long Do Delta-8 Gummies Take to Kick In?

How Long Do Delta 8 Gummies Take to Kick In?

Delta-8 THC is very quickly growing in popularity and for good reason.  It’s known for producing a relatively relaxing and mellow effect, characterized by both a cerebral and body high. Many people prefer Delta-8 THC, particularly over its better-known cousin, Delta-9 THC, because it’s not quite as potent or likely to cause side effects such as paranoia or anxiety.

One of the current favorite ways to consume Delta-8 THC is in the form of gummies and other such edibles. Something you might know about edibles, as opposed to smoking or vaping, is that the effects are not immediate. When you consume Delta-8 THC gummies, your body requires some time to digest and metabolize those active compounds.

How long it takes for Delta-8 gummies to kick in is just one of the questions we’re here to answer today. We’ll also talk about what the high itself feels like, how long the effects of Delta-8 edibles last, and how many you might want to take to achieve the desired effect. By the end of this article, you should know everything there is to know about Delta-8 THC edibles to make an informed decision about them.

Let’s skip to the good stuff. Delta 8 Gummies that pack a 25mg punch from Lit Farms today!

Key Takeaways

  • Delta-8 THC is known for being much mellower than Delta-9 THC edibles and is often considered ideal for beginners. It produces a fairly relaxing and smooth high.
  • How long do delta-8 edibles take to kick in? – it can take anywhere between 30 and 90 minutes, or sometimes two hours at the most. The high should also last for anywhere between four and six hours, or eight hours at the most.
  • This article will also take a look at why it might take a longer time for some people to experience the effects than others and why they might last longer for other people.
  • Paying attention to various factors, such as potency, the intended use, the brand name, and more, is very important when choosing your edibles.

What Do Delta-8 Edibles Feel Like?

The real beauty about Delta-8 THC is that it is still psychoactive and intoxicating, yet not nearly as potent as Delta-9 THC. For the record, Delta-9 THC is the regular type of THC that people usually refer to when they are talking about THC. The issue with Delta-9 THC is that, particularly for beginners, it’s easy to take a bit too much, which may result in some side effects, such as paranoia and anxiety.

Delta-8 THC, on the other hand, is roughly half as strong as Delta-9 THC, and it’s known for being much mellower and more relaxed. Because it’s not quite as strong, it’s also not known for producing as many side effects, particularly as far as paranoia and anxiety are concerned.

When you take Delta-8 THC gummies, you’ll still feel quite high and intoxicated, but it’s more of a mellow, relaxed, and laid-back high. Essentially, the high you feel from Delta-8 THC is quite similar to the high from Delta-9 THC but not nearly as potent, and most people report that it’s also not quite as mentally stimulating.

Just like with Delta-9 THC, Delta-8 THC can also lean more towards the indica side of things or towards sativa. If the Delta-8 came from an indica strain, you can expect it to be a bit more body-centric, which means that you should feel a bit heavy, bodily relaxed, sedated, and your limbs might feel a bit tingly as well.

If the Delta-8 THC came from a sativa strain, you could expect the high to be a little more cerebral-focused. You can expect feelings of euphoria, elation, happiness, mental relaxation, and calmness.

For anybody who wants a slightly less potent mellower and less intense high than the one associated with Delta-9 THC, trying some Delta-8 THC is probably best for you.

Will Delta-8 Gummies Get Me High?

Yes, Delta-8 THC gummies will get you high, and it probably won’t take all that much, either. Delta-8 THC is roughly 50% as strong as Delta-9 THC.

To put this into perspective, it is recommended that beginners who have never tried edibles before take no more than 5 milligrams of Delta-9 THC the first time, with some recommending even half that dose.

Although Delta-8 THC gummies may not be nearly as potent as Delta-9 gummies, they will most certainly still get you high. Many people enjoy the high from Delta-8 THC more than from Delta-9 THC, once again, because it tends to be a bit mellower and more relaxed.

How Long Do Delta-8 Gummies Take to Kick In?

How Long Do Delta 8 Gummies Take to Kick In Hand Holding Edibles

Delta-8 THC gummies should take anywhere between 30 minutes and 90 minutes to kick in. Most people should start experiencing effects within about 45 minutes of first consuming the edibles. However, exactly how long it takes for the edibles to kick in depends on a variety of factors.

First and foremost, it depends on your own physiology more than anything else. The faster your metabolism is, the faster your body will digest the edibles and metabolize the compounds. If you have an extremely fast metabolism, you may start feeling the effects within about 20 minutes, but if you have a very slow metabolism, it may take closer to two hours.

It also has to do with how large you are. The bigger you are, the longer it will take for you to feel the effects and for the THC to work its way through your body. Taking higher doses of THC may also result in you feeling higher faster.

Something else to consider here is the type of Delta-8 THC edible. Regular edibles take anywhere from 30 to 90 minutes. If that process is slower for you, you could also consider nano edibles, which are altered specifically to make them absorb into the body much faster. This type of edible, a nano Delta-8 THC edible, may produce effects in as little as 15 minutes.

How Many Delta-8 Gummies Should I Take?

How many Delta-8 THC gummies you should take really depends on a variety of factors, such as your own experience level, what you are looking to achieve, and how potent the edibles in question are. If you are a total beginner who has never taken THC before, particularly in edible format, we recommend taking no more than 5 milligrams or 10 milligrams at most your first time. This might be a full gummy in some cases. But, if you bought gummies with, let’s say, 20 milligrams of D8 THC, you could just chop one in half.

You can always take just a little bit, wait around 60 or 90 minutes to see how it treats you, and then take another dose.

If you are an experienced cannabis user and you’re used to taking Delta-9 THC, then you can probably take substantially more Delta-8 THC and still feel quite comfortable. If you’re a cannabis veteran, starting with a 25-milligram dose should be more than ideal.

You might also like: How to Microdose Delta-8 Gummies 

How Long Do the Effects of Edibles Last?

Just like the time it takes for edibles to kick in depends on a variety of factors, so does the duration of the effects. The effects will kick in much faster if you have a higher metabolism, the effects will also pass much faster if you have a high metabolic rate.

It also tends to be the case that higher doses of Delta-8 THC produce a longer-lasting high simply because there is more of the active compound.

You can expect the effects of Delta-8 THC edibles to last anywhere from 4 hours to 8 hours, with around six hours being pretty average. Furthermore, some people may experience effects for up to 10 hours, with some even experiencing residual effects the next day.

What to Consider When Buying Delta-8 THC Gummies

Before you go out and buy just any old Delta-8 THC edibles, there are a few important considerations to keep in mind. If you consider all of the factors we’re about to look at below, you should have no problems choosing the very best Delta-8 THC edibles around.

Quality Ingredients

You always want to look for edibles that are made with very high-quality ingredients. As far as we are concerned, this means using hemp that is grown in the USA using organic farming practices without the use of any pesticides or herbicides.

We also like when products do not contain genetically modified organisms and as few artificial ingredients as possible. Although some artificial sweeteners and flavorings are acceptable at times, the more natural a product is, the better.

Intended Use

It’s also worth considering what the initial intended use of the product is. Most Delta-8 THC gummies you purchase will have some kind of indication of what they are designed for. Some gummies also contain other cannabinoids, whether Delta-9 THC, CBC, CBD, and more.

Therefore, you always want to make sure that you know exactly what you are putting into your body and what the effects of the various substances contained in the product are. Some gummies may be designed more to be used during the daytime, whereas others might be best for nighttime use, and so on and so forth.


Perhaps one of the most important considerations of all is how potent the gummies in question are. Some edibles come with as little as 5 milligrams of Delta-8 THC, whereas others may come with 500 milligrams or more. On average, most Delta-8 THC edibles usually contain around 25 milligrams.

As far as dosage is concerned, 5 milligrams should be more than enough for a first-time user, and 25 milligrams should be ideal for cannabis users with intermediate experience. Either way, always pay attention to how much THC the product in question contains before you purchase it.

Legality and Regulations

To make sure that you don’t land yourself in any hot water, always make sure that the product in question meets all rules and regulations as set out by the US government.

This is especially in reference to the 2018 Farm Bill and the fact that Delta-8 THC edibles, and other such cannabinoid products, are not allowed to contain more than 0.3% Delta-9 THC by dry weight concentration. You also want to make sure that the brand in question is operating legally in the state that you live in.

Before purchasing any new cannabinoids, minor or major, you should make it a habit of researching the legality of it in your state. Cannabis laws change practically every day, so extra caution is recommended in this case.

Third-Party Lab Testing

Related to the previous point, any product you get should always have been third-party tested. This means that an independent party tested the products to ensure that they are completely safe, do not contain any harmful substances, and do indeed fall within the legal limitations as set out by the 2018 Farm Bill.

A Trusted Brand with Reviews

Finally, what’s also pretty important is that you go with a trusted brand name that has legitimate reviews. The more positive reviews a brand name in question has, the more trust you can put into them.

Where to Order Delta-8 Gummies Online

If you are looking for the best place to order Delta-8 THC gummies online, doing so right here at LIT Farms is, by far, your best bet.

We take pride in delivering high-quality products that get to you in a timely manner, and we have a great selection for you to choose from as well.

Two of our best-selling products include these Delta-8 Cherry Lemonade Gummies and our own Delta-8 THC Watermelon Sugar Gummies.

Both of these products come with 10 gummies per package, each of which has 25 milligrams of Delta-8 THC, for a total of 250 milligrams.

People also report that the flavors of both of these products are very good, just as good as regular candy, but with the added benefit of containing super high-quality Delta-8 THC.

Final Thoughts

To summarize, Delta-8 THC edibles are about half as strong as Delta-9 THC edibles, which is why many people like them. The relatively relaxed and mellow high is perfect for first-time users and experienced connoisseurs like. It should take anywhere between 30 and 90 minutes for the high to kick in, and you can expect it to last up to 8 hours. Just remember that if it’s your first time, start slow.

Delta-8 Edibles: Frequently Asked Questions

Here are some of your most frequently asked questions about Delta-8 THC edibles answered.

How Many Delta-8 500mg Gummies Should I Take?

A 500-milligram gummy is extremely potent and considered to be about the equivalent of a 250-milligram Delta-9 THC gummy. This is extremely strong, as anything over 100 milligrams of Delta-9 THC, or over 200 milligrams of Delta-8 THC, is considered an extremely heavy dose, and caution is recommended. If you are going to take a full one of these gummies, which we’d advise not to do, just one is more than enough.

How Long Does it Take for a 25mg Gummy to Kick In?

A 25-milligram gummy should take anywhere between 30 and 90 minutes to kick in.

What Is a Delta-8 Gummy High Like?

You can imagine a Delta-8 THC gummy high being similar to a Delta-9 THC high but not as mentally intense. It’s much more relaxed, mellow, and laid back.

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