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Do Delta-9 Gummies Get You High?

Do Delta-9 Gummies Get You High? - Featured Image

Due to the legal limitations surrounding the amount of Delta-9 THC that edibles can contain, you might be wondering whether or not they can actually get you high.

According to the 2018 Farm Bill, edibles and other such products are not allowed to contain more than 0.3% Delta-9 THC. Yes, this sounds like a very small quantity, but this is also based on dry weight concentration. This means that an edible such as a gummy candy can contain up to 3 milligrams for every gram of total weight.

Today, we want to find out what exactly Delta-9 THC is, what kinds of effects Delta-9 gummies have, and much more. We’ll also take a look at some of the very best Delta-9 THC gummies that are on the market.

Key Takeaways

  • Delta-9 THC is one of two major cannabinoids found in cannabis and hemp plants.
  • Delta-9 THC can be infused into edibles such as gummies, which produce a notable psychoactive high.
  • The exact effects and type of high Delta-9 THC gummies produce often depend on the type of strain that the THC has been extracted from, which could be indica, sativa, or hybrid.
  • This article will explore what Delta-9 THC is, what its effects and benefits are if it gets you high, how it makes you feel, and Delta-9 gummy dosage.

What is Delta-9 THC?

Delta-9 THC stands for Delta-9-tetrahydrocannabinol, and this is one of the most commonly occurring cannabinoids found in marijuana plants. It can also be found in hemp plants in very small quantities. Besides CBD, Delta-9 THC is the second major cannabinoid that we know of.

Delta-9 THC, along with CBD, are considered major cannabinoids because they occur in very sizable quantities, with some types of marijuana flower often containing up to 30% of it or more. That said, the Delta-9 THC that we know, particularly that inside of gummies and edibles, is actually derived from the hemp plant.

This is one of the legal restrictions, as set out by the US government, that all Delta-9 THC has to be derived from the hemp plant. However, whether the Delta-9 THC comes from a marijuana plant or a hemp plant is relatively irrelevant as far as its effects and benefits are concerned.

To clear up any confusion, Delta-9 THC is often just referred to as THC. It’s what people are talking about when they mention THC levels in cannabis products.

THC is psychoactive, which means that it produces a notable high. It’s the good stuff that people look for when they purchase flowers, edibles, tinctures, and everything in between. Theoretically, the more Delta-9 THC a product contains, the more potent the high will be.

Delta-9 Gummies Effects

Delta-9 THC gummies may have a variety of potential effects and benefits for our bodies and brains. We will discuss whether or not Delta-9 gummies get you high below, but right now, we want to focus on some of the biggest effects they might have on you.


One of the biggest potential benefits of Delta-9 THC is that it is thought to be a potent analgesic, which means it is a painkiller. By acting as an analgesic agent, it can potentially block pain signals from reaching your brain from your nerves, therefore reducing the overall amount of pain you feel.


Delta-9 THC also has the potential to act as a potent anti-inflammatory. By reducing a variety of inflammatory markers in our bodies, it may be able to reduce various types of inflammation, both localized acute and chronic inflammation, possibly leading to pain relief in the process.


Delta-9 THC also has the potential to provide you with antiemetic benefits, which means that it can help reduce instances of vomiting and feelings of nausea.

Hunger Stimulant

One of the biggest benefits and most well-known effects of Delta-9 THC is that it acts as a hunger stimulant, which is why so many people get munchies after smoking a joint. THC is thought to be responsible for an increase in ghrelin, a hunger hormone that makes you feel like you want to empty your fridge.


THC is also a well-known sedative, which means that it makes you feel tired and eventually should help put you to sleep.

A Mood Regulator

Delta-9 THC may also be able to help reduce symptoms associated with anxiety and depression, as it is believed to act as a powerful mood regulator due to the way in which it interacts with both serotonin and dopamine transmitters in the brain. Delta-9 THC can potentially make you feel much more euphoric, happier, elated, and calm.

Do Delta-9 Gummies Get You High?

Delta-9 THC gummies have a variety of potential benefits, but do they get you high? This is a fair question to ask, seeing as the 2018 Farm Bill restricts just how much Delta-9 THC gummies and other edibles can contain.

Once again, if an edible in total weighs 10 grams, it can, by law, contain up to 30 milligrams of Delta-9 THC. As long as the product in question does not contain more than 3 milligrams of Delta-9 THC per gram of the total weight, it is considered totally legal.

3 milligrams of Delta-9 THC might not seem like a whole lot, but it should be enough for beginners and first-time users to achieve a significant buzz. There are plenty of Delta-9 THC edibles out there that contain 5 milligrams, 10 milligrams, or even more.

10 milligrams of Delta-9 THC should be more than enough to get a beginner fairly stoned and is likely even enough to get an occasional user feeling buzzed.

Of course, no one says that you can’t eat more than one gummy at once. If you are a regular cannabis user, even a daily user, a Delta-9 THC dosage of anywhere between 20 milligrams and 50 milligrams will definitely get you feeling quite stoned.

Anything over 100 milligrams is generally considered to be an extremely heavy dose that should get everybody stoned enough to raid their refrigerators and not remember it the next morning.

The reason we mention 100 milligrams specifically is because a couple of the products we’ll take a look at further below come with 10 gummies per pack, each of which contains 10 milligrams of Delta-9 THC. It’s just a good example of how much Delta-9 THC you can actually purchase in a single package, and rest assured, if you eat that whole bag of gummies, you’ll probably end up more stoned than ever before.

What is a Delta-9 High Like?

Delta-9 THC produces a very notable psychoactive high. This cannabinoid can affect both your mind and body. Generally, THC produces sensations of mental elation, euphoria, relaxation, and it can make you feel talkative, giggly, floaty, disconnected from your body, and very calm as well.

THC also has notable effects on the body, also known as a body high. Depending on the strain you consume, you might feel like your body is buzzing or tingly, like your limbs are very heavy, and you might feel sensations of sinking into the couch. You might also feel general pain relief, tiredness, sedation, and hunger.

Keep in mind that these are just the general effects across the board. However, more often than not, exactly what you feel from Delta-9 THC depends on the strain that the cannabinoid was extracted from, which is usually either a sativa or an indica.

Sativa strains are known for producing more of a head or cerebral high, and they’re more uplifting in nature. With a Delta-9 gummy made from a sativa strain, you’ll likely feel a bit uplifted, energetic, creative, talkative, giggly, and ready to take on the day ahead of you, along with a slight body buzz. Sativa is considered to be more of a daytime strain.

With indica strains, you can expect more of a notable body high, with the focus being more on sedation, heaviness, possible pain relief, and a general feeling of relaxation. It will also produce mental feelings of calmness, euphoria, and relaxation. Indica is more of a nighttime type of weed.

How Strong Are Delta-9 Gummies?

Once again, thanks to the 2018 Farm Bill, there are some legal restrictions on how much Delta-9 THC these gummies can contain. To be clear, it’s 0.3% per total dry weight or 3 milligrams per gram.

So, for instance, if a gummy contains 10 milligrams of Delta-9 THC, they have to weigh just over 3 grams apiece for this quantity of THC to be considered legal.

Anything between 2 milligrams and 5 milligrams is considered a decent dose for first-time users or beginners, with up to 20 milligrams being ideal for occasional users and anything between 20 and 50 milligrams being ideal for daily users, with only the bravest of people venturing past 100-milligram doses.

Do Delta-9 Gummies Get You High?

How Many Delta-9 Gummies Can I Take?

Unless you’re getting into the range of consuming 1 gram of THC for every pound of body weight you have, you really don’t have to worry about taking too much of it. It’s more or less impossible to overdose on THC, and you’d probably end up greening out or passing out long before you do.

However, if you take 100 mg of Delta-9 THC or more, you may feel a bit paranoid and anxious. Some side effects like nausea, dizziness, tiredness, gastrointestinal upset, and feelings of extreme tiredness may also be likely. Therefore, it is always a good idea to start out slow.

If you are a beginner and it’s your first time taking a THC edible, we recommend taking no more than 5 milligrams at once. You can take the first edible, wait about an hour, and see how it hits you. If you don’t feel much, you can always take another. On the other hand, if you take too much at once, there’s no going back, and you’ll have to ride out the high.

How Long Do Delta-9 Gummies Stay in Your System?

This question could be looked at in two different ways, with the first being how long the effects of Delta-9 THC gummies last. The duration of the effects varies from person to person and the amount consumed.

You can expect the effects from Delta-9 gummies to last anywhere between 4 and 10 hours, with somewhere between 6 and 8 hours being fairly average.

However, if we are talking about how long Delta-9 THC stays in your system and is detectable by a drug test, the maximum amount is around 90 days, depending on the specific type of drug testing being done.

Are Delta-9 Gummies Legal?

Yes, Delta-9 gummies are totally legal as long as they adhere to the restrictions and Delta-9 THC limits as set out by the 2018 Farm Bill. So long as edibles do not contain more than 0.3% Delta-9 THC in dry weight concentration, they are considered legal.

Things to Consider Before Buying Delta-9 Gummies

Before you purchase any Delta-9 THC gummies, there are a few important considerations for you to make.

1. Potency

We’ve done a lot of talking about potency today, and as a beginner specifically, you need to pay attention to the milligram content in each edible. As a novice, starting with around 5 milligrams for your first dose is recommended, with 10 milligrams already being quite substantial. How much THC you want will depend on your experience level.

2. Entourage Effect

There are plenty of gummies and edibles out there that contain more than just Delta-9 THC, with some also containing Delta-8 THC, CBD, and a plethora of other cannabinoids. Therefore, you always want to do some research to see what the different effects and potential benefits of various cannabinoids are. Consuming a product with multiple cannabinoids also brings the entourage effect into play. The entourage effect simply means that the cannabinoids will work in tandem to amplify and ‘encourage’ each other’s effects.

3. Quality Ingredients

If possible, you should also go for products that are made with high-quality ingredients, such as organically grown hemp that does not contain any pesticides or genetically modified ingredients. If you are concerned about what you put into your body, then you absolutely want to pay attention to the ingredients listed on these products.

4. Third-Party Testing

To make sure that you aren’t purchasing anything potentially illegal due to elevated THC contents or anything dangerous, ensuring that you buy a product that has been tested by a third party is essential.

5. Brand Reputation

You can tell a lot about the products you purchase by examining the brand you purchased them from. Always go for a brand name that has a good standing within the hemp and cannabis community, one that has good reviews and is known for its ethical practices.

6. Costs

Although the cost of a Delta-9 THC gummy might not be the primary consideration, you probably don’t want to spend twice as much for the same product if you don’t have to.

Where to Buy Delta-9 Gummies Online

If you are looking to purchase some super tasty and relatively potent Delta-9 THC gummies online, doing so right here at LIT Farms is, by far, your best bet. Some of our personal favorites are our Cherry Pineapple Sativa Delta-9 gummies and these Blueberry Lemonade Delta-9 Sativa gummies.

Both are made with sativa strains, so they should be fine for daytime use. They contain 10mg of Delta-9 THC each, which is enough to produce a significant buzz but not too much to floor you for the rest of the day.

Each gummy also contains 10mg of CBD, which, although not psychoactive, does have its own potential benefits.

In total, you get ten gummies with 100mg of Delta-9 THC and 100mg of CBD across the board. All LIT Farms products also undergo third-party testing to ensure that they fall within all legal limits in regard to THC contents.

Final Thoughts

Delta-9 gummies are perfectly legal, and if you take the right amount, they can make you feel really nice.

Not only do they produce an enjoyable high, but they also feature a variety of potential benefits for you to take advantage of.

Remember to start out slow, choose the right kind of Delta-9 THC gummies for you, and check out the awesome gummies we talked about just above!

Delta-9 Gummies: Frequently Asked Questions

Here are some answers to your most frequently asked questions about Delta-9 THC gummies.

How Long Does Delta-9 Stay In Your System?

The effects can stay in your system for up to 12 hours, but this depends on the potency of the products you took the night before. As far as drug tests are concerned, they may be detectable in your system for up to three months after consuming it.

Does Delta-9 Show Up on Drug Tests?

Delta-9 THC metabolizes into 11-hydroxy-THC, which is exactly what THC drug tests scan for. So, if you consumed Delta-9 THC, there’s a 100% chance it will show up on a drug test.

Is Delta-9 Legal?

Yes, Delta-9 is legal as long as the dosage does not exceed 0.3% and the D9 THC in question is derived from the hemp plant.

What’s the Difference Between Delta-8, 9, and 10?

Delta-9 THC is generally considered to be the most potent form of THC out of the three. Delta-10 is the least potent, and Delta-8 sits right in the middle.

How Much Delta-9 To Get High?

For a beginner, it should only take between 2 and 5 mg of Delta-9 to get high, with more frequent users possibly requiring 20 mg or more to feel a significant high.